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Iris Nutrition

Electrolyte Drink Mixes for Women's Hormone Health- Monthly Supply (30 Pack)

Electrolyte Drink Mixes for Women's Hormone Health- Monthly Supply (30 Pack)

Flavor: Variety Pack
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Your daily ritual for feeling calm, aligned, and fully in your flow.

✓ Nourish your body, every day.
✓ Support your cycle from within.
✓ Feel steady. Feel like you.
✓ A healthy gut changes everything.

  • Ingredient List
  • Nutrition Facts
  • How To Use
  • Benefits

Ingredient List

Blood Orange Blackberry: Prebiotic Fiber Blend (Cassava Root Fiber, FOS), Coconut Water Powder, Myo/D-Chiro Inositol Blend 40:1, Sodium Citrate, Natural Blood Orange Flavor, Sea Salt, Malic Acid, Natural BlackBerry Flavor, Vegetable Juice (Color), Apple Cider Vinegar Powder, Citric Acid, Magnesium Glycinate, Potassium Citrate, Stevia Leaf Extract, Vitamin B6, Folate

Lemon Raspberry: Prebiotic Fiber Blend (Cassava Root Fiber, FOS), Coconut Water Powder, Myo & D-Chiro Inositol Blend 40:1, Sodium Citrate, Sea Salt, Citric Acid, Lemon Juice Powder, Apple Cider Vinegar Powder, Natural Raspberry Flavor, Magnesium Glycinate, Malic Acid, Potassium Citrate, Vegetable Juice (Color), Stevia Leaf Extract, Vitamin B6, Folate

Peach Prickly Pear: Prebiotic Fiber Blend (Cassava Root Fiber, FOS), Coconut Water Powder, Myo/D-Chiro Inositol Blend 40:1, Sodium Citrate, Prickly Pear Powder, Sea Salt, Apple Cider Vinegar Powder, Natural Peach Flavor, Magnesium Glycinate, Malic Acid, Vegetable Juice (Color), Potassium Citrate, Citric Acid, Natural Pear Flavor, Stevia Leaf Extract, Vitamin B6, Folate

Nutrition Facts

How To Use

1. Pour one stick into 12–16 oz of room temp water
2. Stir or shake
3. Sip + glow

Because Iris is packed with nutrient goodness (not fillers), it may take up to a minute to fully dissolve — especially in cold water. For best results, mix with room temperature water and give it a good swirl.

Benefits

  • Nourish Your Cycle – Features a research-backed 40:1 Myo & D‑Chiro Inositol blend, shown in clinical studies to improve insulin sensitivity, help restore ovulation, and support regular menstrual cycles in women with PCOS.*
  • Your Daily Glow-Up Nutrients – Includes vitamin B6 and folate to nurture reproductive health, aid in metabolism, and provide key cofactors for hormone balance.*
  • Hydration, Elevated – Coconut water powder and mineral sea salt deliver naturally occurring electrolytes to restore hydration, support muscle function, and combat fatigue.*
  • Supports Mood & Stress Resilience – Magnesium glycinate and potassium citrate help promote relaxation, ease occasional mood swings, and maintain electrolyte balance for a calmer, more centered you.*
  • Happy Gut, Happy You– Cassava‑sourced prebiotic fiber blend feeds beneficial gut bacteria, encouraging healthy digestion and bloat‑free comfort.*
  • Steady Energy, Balanced Blood Sugar– Inositol’s role in improving insulin sensitivity supports balanced energy and metabolic health, particularly for women with PCOS.*
  • Fertility-Friendly Support – Studies show the 40:1 inositol ratio can significantly improve ovulation and pregnancy rates in women managing PCOS-related infertility.*
  • Daily Detox Vibes – Apple cider vinegar powder offers gentle digestive support and contributes to overall metabolic wellness.*
  • Crave-Worthy, Clean Flavors– Enjoy refreshing Blood Orange Blackberry, Lemon Raspberry, or Peach Prickly Pear with no added sugar or artificial sweeteners.*

*It may take up to 3–6 months of daily use, alongside a healthy diet, before results are seen with Myo & D‑Chiro Inositol. Consult your healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or are taking medications. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Every Ingredient, On Purpose

Prebiotic Fiber Blend

Feeds your good gut bacteria so digestion stays smooth, your microbiome stays happy, and you can live your best de-bloated life.*

Coconut Water Powder

Delivers natural electrolytes like potassium to rehydrate, refresh, and keep your body in balance — no fake neon sports drink required.*

Myo & D-Chiro Inositol Blend 40-1

Clinically studied ratio that helps improve insulin sensitivity, support ovulation, and keep your monthly flow feeling more “in sync” than “out of whack.”*

Baja Gold Mineral Sea Salt

Sustainably harvested sea salt loaded with over 60 trace minerals to power hydration, keep muscles firing, and support electrolyte balance.*

Apple Cider Vinegar Powder

All the gentle gut and metabolism perks of apple cider vinegar — without the lip-puckering sip.*

Magnesium Glycinate

Highly absorbable magnesium that helps your muscles relax, keeps cramps away, and encourages your whole system to just… breathe.*

Vitamin B6 and Folate

Plays a starring role in hormone metabolism and neurotransmitter production to help keep PMS symptoms and mood swings in check.*

We’ve Got You

One stick. One glass of water. One daily ritual for hormone health, hydration, and digestion– in flavors you’ll crave. Say goodbye to handfuls of pills.

  • Happy Hour
    for Your Hormones
  • Daily Dose
    of Self-Care
  • On the Glow,
    Wherever You Go

The Iris Advantage

Feature Iris Electrolyte Mixes Hormone Gummies
40:1 Myo/D-Chiro Inositol
Full Electrolytes
Prebiotic Fiber
Apple Cider Vinegar
Energy & Fertility Nutrients
Caffeine-Free/Low-Sugar

Formulated for Your Flow

Overall rating: 4.909091 / 5 from 55 reviews.

AI Generated Review Summary

Customers love the flavor and refreshing taste of the Electrolyte Drink Mixes for Women's Hormone Health. They appreciate the noticeable difference in energy and mood after using it daily. The drink is praised for its hydrating properties.

Summary topics

  • Flavor: 54%
  • Noticeable Difference: 13%
  • Hydrating Properties: 16%

Review topics: [].

Review highlights

  • "I genuinely enjoy all the flavors and the great benefits that come with it."Lauretta V.
  • "I love the flavors and love the extra push for women’s health!!"Ashleigh J.
  • "I love my electrolyte drinks every day, and these are no exception!"Carly

Reviews

Flavors taste great! I look

"Flavors taste great! I look forward to reaping the benefits over time :)"

Alyssa M. (5/5)

Absolutely Love!

"I have only been using Iris for about 1 month but am already very pleased! Flavors are great-favorite is the blood orange! Flavors are light and don’t taste artificial. Love having an electrolyte packet that doesn’t taste like I just mixed salt into my water. Ingredients that really benefit women. So far have noticed improvement in digestion and improved energy/mood. I am excited to see how this may benefit my cycles. I truly look forward to drinking this every morning. Excited to continue my Iris Journey!!"

Lauren C. (5/5)

Flavors are delicious! Blood Orange

"Flavors are delicious! Blood Orange and the new flavor are my favs. Cute packaging which matters to me. What I’ve noticed: healthier digestion, regular bathroom visits, hydrated and enjoying my water, less cramps during period and a better mood."

Dani F. (5/5)

Sunshine and Butterflies

"I’m hydrating in a cute cup with major benefits. Gut health, vitamins, Women-focus health benefits! The flavors are delicious unlike others. The benefits are instant which is huge when I run on “empty daily. Girl Power all the way!"

Señora F. (5/5)

"I love this product. I have been feeling better mentally and physically. This is my second order since starting the monthly subscription and everything got here on time. No complaints whats so ever!"

Stephanie (5/5)

"Amazing!! I am not a huge supplement / vitamins person. I can never remember to be consistent. However, I am really enjoying the flavors of the drink mixes. And I really like knowing this is helping me! I have not missed a day since getting the package in the mail!"

McKenzie (5/5)

My period is back on track!!

"I breastfed for a year and after I stopped it took a month or two for my period to show back up. When it did, it started coming almost every week or every other week. It was miserable. After a month or two of taking iris daily, I can happily report for the last 4 months my period has been back to normal on a monthly basis. I’m so happy and will keep iris in my daily routine forever"

Maria (5/5)

"The taste is great! The only complaint i have is that one of my packages came damaged, but the owners made it right!"

Ashley (4/5)

Love it!

"I'm 3 weeks into drinking an Iris every day, and I am really pleased with the product. The flavors are great and not overpowering, and as long as you mix with room temp water (my preference anyway), they dissolve really well! Customer service is also top-notch! I am proud to be a customer <3"

Tara T. (5/5)

"Great product! IRIS will be a staple in my household I have seen a huge difference in my bloating! I decided to get the subscription every month & they have made sure I had my delivery on time, fast delivery & without any issues or packets damaged! Couldnt be happier!"

Ashanta (5/5)

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